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Fill Up, Pour Forth: A One Day Women’s Immersion

Feminine Yoga, Sexual Embodiment and Creative Leadership

with Nina Lombardo and Karen Prosen

Sunday, May 27th, 2018 in Gainesville, Florida

REGISTRATION IS NOW CLOSED.


Soften, Allow and Remember

 
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Embrace every moment as an opportunity to live as love.

Practice movement, sound, meditation + ritual in a safe and loving container

Explore the River of Love between the throat, heart and cervix

Release fear and bless your body as the Vessel for Spirit to flow through

 

Schedule

9:30 - 10a Arrival and Settling In

10 - 1:30p Opening and Session 1

1:30 - 3p Lunch break

3 - 5:30p Session 2

5:30 - 6p Closing circle


Why gather + what are we remembering?

CLARITY . LIBERATION . EMPOWERMENT . WISDOM . PLEASURE . POWER

This day long immersion is designed to invoke the healing wisdom of your body as a generator and expression of a love that has never left you. Feminine Yoga is a practice of embodying this knowing. Nina and Karen will weave guidance, discussion, individual and partner exercises from their own studies and explorations. Through sound, movement and meditation, we will focus on the somatic centers of 

THROAT

Exploring sound, voice, boundaries and personal truth

HEART

Clearing emotional blocks and opening to liberated, embodied love 

CERVIX

Opening the wisdom of the womb and the innate creative potential  

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This immersion is for you if you want to... 

  • Step into your radiant fullness in love, life and leadership

  • Dive into your inner landscapes to move from the wholeness of who you are

  • Celebrate your radiant aliveness with unapologetic self expression

  • Explore devotion as a feminine spiritual path

  • Connect your erotic + sensual nature to how you show up in daily life

  • Experience your body as a portal to liberation

  • Embrace every moment as an opportunity to love

  • Tap into your potential and responsibility to thrive in a changing world


What to bring

Comfortable clothes for movement + meditation

A journal for taking notes + opportunities to reflect

Tea mug

An open mind

Flowers or altar items for our centerpiece


Your Facilitators

KAREN PROSEN, MA, CHT

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Karen Prosen is a transformational guide, womxn’s mentor and devotee of The Divine Feminine. She integrates the paths of embodied Gnosis and heart-centered, somatic meditation into her work with groups and individuals, in person and online. Trained as a Clinical Mental Health Therapist and Advanced Hypnotherapist emphasizing deep, inner journeys and sharing one’s gifts, she is forever a student at heart. She supports people to treat their bodies as temples, become living vessels and walk on the pilgrimage of life lighter and more joyful than ever.

NINA LOMBARDO, LMT

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Nina Lombardo is a Licensed Massage Therapist, Somatic Educator, and Feminine Empowerment Coach who weaves together her background in yoga, sacred sexuality, and the expressive and healing arts to create immersive experiences designed to liberate and nurture profound states of embodied clarity. A graceful facilitator of workshops, classes, and ceremonies, Nina has spent the past ten years dedicated to helping women re-connect with the wisdom and power of their bodies. As the Founder and Director of Amrita Institute, a women-led organization devoted to reviving the Feminine Spiritual Experience through curated programs and events, Nina inspires people to embody more love and remember the magic inherent in every moment.


Reserve your space! 

GROUP SIZE IS LIMITED FOR INTIMACY

 

Register for One Guest

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Register with a friend and Save $40.00

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REGISTRATION IS NOW CLOSED.


Location

Sanctuary Yoga and Wellness

411 SE 7th St, Gainesville, FL 32601